Join us for a FREE FB Live event on Monday 8/13/18 @7:30pm (MST/Denver Timezone) LINK BELOW FOR RSVP My husband, Fernie Acosta, LAT, CPT, CSTS, is ACLS Certified, and is a CPR Instructor. Most confuse Licensed Athletic Trainers with “personal trainers” or “coaches”, a common misconception. He will answer questions about concussions, athletic injuries, rehab,Continue reading “Ask-a-Professional Live-ATHLETIC TRAINER EDITION…RSVP NOW!”

Through the Eyes of a Therapist Podcast

If you are wondering about this podcasting thing I do…here is some information on it. I host, edit, mix, record, my own weekly mental health podcast.  I’ve been doing this since January 2018. I mostly speak to other professionals and friends about their own mental well-being and emotional struggles (mental health histories). They are also givenContinue reading “Through the Eyes of a Therapist Podcast”

Mental Health Advocate t-shirts!

Help raise awareness for mental illness, mental health, and therapy! Cute tees for only 19 bucks! All proceeds go to keeping this free mental health podcast on the air! Visit:  

Pros and Cons: My Non-Profit Life

So, I can’t really tell you exactly where I work…it would be a conflict of interest.  However, I can tell you that I work at a local non-profit mental health clinic in the Borderland of El Paso, Texas. For those of you therapists or clinicians who are reading this blog, I hope that you haveContinue reading “Pros and Cons: My Non-Profit Life”


So lately, at work, we’ve been getting trained on a treatment called “Parent Child Interaction Therapy”.  It is great, in my opinion, because I truly believe that to change a young child’s behavior, the intervention must be with their parents and the surrounding environment.  Working with children ages 2-7 is challenging, and PCIT takes outContinue reading “Impressed”